• Improved health - Once the divine energy flows through you, it naturally flushes the used up and unwanted energies within your system; so after the meditation you become a fresher ‘You’.
• Reduced stress, anxiety and depression - Twin Heart disintegrates the unwanted emotions and thought forms within your chakras and aura. It makes positivity and happiness come naturally to you.
• Sharper mind and greater happiness - Once the unwanted thought forms and emotions are out of your system, your mind becomes clear and your emotions more refined.
• Increase your self-esteem - When you become more powerful, you can do much more; so it helps you build a good image of yourself.
• Improve your relationships - As you bless the entire earth with loving-kindness, you will be filled with love energy. This love brings harmony to your relationships.
• Become a divine channel - The meditation creates an opportunity for you to become a channel to bless everyone on earth with a better life.
• Increase good luck - Once you make yourself available to serve, you create lots of good karma that shows itself in life as good luck.

This is a very special meditation that has, once again, been scientifically-proven to provide huge mental and physical health benefits. Since it is a meditation for world peace, it can also help enormously to heal broken relationships. In giving, one receives, and by blessing the earth during this meditation and asking for forgiveness for our mistakes in our interactions with others, we can transmute conflict and enjoy better connections with everybody.

The powerful Twin Hearts meditation also helps to lower our stress levels meaning we ‘mind the gap’ before we react and we are better able to remain calm and level-headed in testing situations. It truly is a win-win for every aspect of our social lives in the modern world!

You may wonder why this meditation is so called. The twin hearts refer to the heart chakra, the center of the emotional heart, and the crown chakra, the center of the divine heart. When you meditate on these twin hearts, divine energy flows into your crown chakra from where it is distributed to all parts of the body. The crown chakra can be activated only when the heart chakra is sufficiently activated. While there are many techniques for activating the chakras, the most effective, safest and fastest way is through using the heart and crown chakras for blessing the earth with loving kindness. As they become channels for the flow of spiritual energies, they get activated in the process.